{"id":91,"date":"2019-07-11T07:43:20","date_gmt":"2019-07-11T12:43:20","guid":{"rendered":"https:\/\/elretodelindio.info\/?page_id=91"},"modified":"2021-08-05T09:18:20","modified_gmt":"2021-08-05T14:18:20","slug":"welcome","status":"publish","type":"page","link":"https:\/\/elretodelindio.info\/en\/welcome\/","title":{"rendered":"Welcome!"},"content":{"rendered":"\n<p>The Reto del Indio 160k is a race across the Isthmus of Panam\u00e1 that traverses the land from the Caribbean Ocean, on the North, to the Pacific Ocean, on the South. The course runs South parallel to the R\u00edo Indio, starting at Icacal, to Anton Valley, then follows the R\u00edo Las Gu\u00edas to Chumico on the Pacific. Most of the running will be on dirt and gravel, followed by several single tracks, and a couple of tar roads. The race starts at Icacal on Saturday, March 12, 2022 at 4am and finishes on Sunday the next day at 4pm, 36 hours later. The vertical gain and loss is 6,500 meters.<\/p>\n\n\n\n<div class=\"wp-block-columns has-3-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Distance: 160k<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Elevation gain: 6,500m<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Time limit: 36 hours<\/p>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image alignfull\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/elretodelindio.info\/wp-content\/uploads\/2019\/07\/IMG_1096-1024x683.jpg\" alt=\"\" class=\"wp-image-89\" srcset=\"https:\/\/elretodelindio.info\/wp-content\/uploads\/2019\/07\/IMG_1096-1024x683.jpg 1024w, https:\/\/elretodelindio.info\/wp-content\/uploads\/2019\/07\/IMG_1096-300x200.jpg 300w, https:\/\/elretodelindio.info\/wp-content\/uploads\/2019\/07\/IMG_1096-768x512.jpg 768w, https:\/\/elretodelindio.info\/wp-content\/uploads\/2019\/07\/IMG_1096-1568x1045.jpg 1568w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Running La Silla<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>The Reto del Indio 160k is a race across the Isthmus of Panam\u00e1 that traverses the land from the Caribbean Ocean, on the North, to the Pacific Ocean, on the South. The course runs South parallel to the R\u00edo Indio, starting at Icacal, to Anton Valley, then follows the R\u00edo Las Gu\u00edas to Chumico on&hellip; <a class=\"more-link\" href=\"https:\/\/elretodelindio.info\/en\/welcome\/\">Continue reading <span class=\"screen-reader-text\">Welcome!<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-91","page","type-page","status-publish","hentry","entry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/elretodelindio.info\/en\/wp-json\/wp\/v2\/pages\/91","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elretodelindio.info\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/elretodelindio.info\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/elretodelindio.info\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elretodelindio.info\/en\/wp-json\/wp\/v2\/comments?post=91"}],"version-history":[{"count":3,"href":"https:\/\/elretodelindio.info\/en\/wp-json\/wp\/v2\/pages\/91\/revisions"}],"predecessor-version":[{"id":525,"href":"https:\/\/elretodelindio.info\/en\/wp-json\/wp\/v2\/pages\/91\/revisions\/525"}],"wp:attachment":[{"href":"https:\/\/elretodelindio.info\/en\/wp-json\/wp\/v2\/media?parent=91"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}